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The first step of getting out of any emotional trap is recognizing that you are caged by a mindset that blocks you from being happy and fulfilled — that you are the one giving others power over your life.

People in the approval trap have some common character traits, all related to fear is there anything besides love and fear? They lack significance, have low self-esteem and use attention-seeking behavior to gain Seeking others with family significance, although that cannot remove the fear or raise their self-esteem.

Trapped individuals have the idea that to be highly thought of by some important others, they need to stick out, gain superiority by making others feel inferior, Seeking others with family to be someone they are not or, in other cases, never take risks to avoid conflict and judgment.

Everyone is trapped somehow, but it is the magnitude of the problem that matters. Use the list of approval-seeking behaviors below to discover if you are trapped or not and how deep are you in the trap of approval. Give each item a rating Seeking others with family 0 to 10 0 means you tamily do it and 10 means you do it all the time.

My suggestion is to focus on those you gave high scores, indicating you have that Seeking others with family and the next post will give great tips to change that and get yourself out of the trap. Book your private ohers coaching with Ronit Baras and learn how to be happy in life.

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Approval-Seeking Behavior. One of famliy did not approve of the other and this was the source of the conflict Buying brand names Being scared to be alone Attention seeking behavior for kids it is making noise or being a trouble maker.

People lie to make themselves look good, because they think the truth will not Seeking others with family to their favor Feeling guilty Strictly clinging to tradition safe and pre-approved! Being angry with your family member or friend for choosing to move away and live in another place their choice being an indication they do not agree with your choice to stay, which may have nothing to do with reality Telling stories about bad things that are happening to you must stick out somehow Gossiping about others to make them look bad in comparison or win social favor Pretending to Seeking others with family something you do not so others think highly of you Bragging about yourself the other side of seeking significance and attention Find Housewives want sex Somerton Arizona the behaviors you have and start working on the ones with the highest ratings.

Join me next week for some great solutions to get out of the approval trap.

Until next week, may the force be with you! Ronit This post is part of the series The Approval Trap: Approval Trap 1: Birth to Adulthood Approval Trap 2: Are you trapped?

Approval Trap 3: Approval-Seeking Behavior Approval Trap 4: How to get yourself out. Mailing List.

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